One of the more effective ways of treating a plantar plate tear is to use taping or strapping to prevent dorsiflexion. This does need to be used for an extended period of time to allow for the plantar plate to heel.
Hi, Can you please tell me the brand of the 1/2 inch tape that you use? Thank you. What I have been using doesn’t really keep the toe structured enough.
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Hi, Can you please tell me the brand of the 1/2 inch tape that you use? Thank you. What I have been using doesn’t really keep the toe structured enough.